Description
The mindfulness meditation class begins with a brief discussion on mindfulness topics. The discussion is followed by a 15-20 minute sitting meditation session. While it’s free to attend LBT classes and services, we ask if you have the means to consider support the temple through making a donation or purchasing a membership. There is no minimum requirement for temple donations – every expression of dana (giving) is accepted with an equal and sincere appreciation. Learn more at: longmontbuddhism.org/donate/
