Mindfulness Meditation
Mindfulness Meditation
Mindfulness Meditation begins with a brief discussion on mindfulness topics led by Rev. John. The discussion is followed by a 15-20 minute sitting meditation session.
Mindfulness Meditation begins with a brief discussion on mindfulness topics led by Rev. John. The discussion is followed by a 15-20 minute sitting meditation session.
Mindfulness Class is a one-hour class that begins with a discussion on mindfulness topics led by Rev. John and followed by a 15-20 minute sitting meditation session. Following the Mindfulness Class, a discussion will continue in the Community Room. All are invited to attend.
Mindfulness Meditation begins with a brief discussion on mindfulness topics led by Rev. John. The discussion is followed by a 15-20 minute sitting meditation session.
Mindfulness Class is a one-hour class that begins with a discussion on mindfulness topics led by Rev. John and followed by a 15-20 minute sitting meditation session. Following the Mindfulness Class, a discussion will continue in the Community Room. All are invited to attend.
Mindfulness Meditation begins with a brief discussion on mindfulness topics led by Rev. John. The discussion is followed by a 15-20 minute sitting meditation session.