We often think of meditation or chanting when we think of Buddhist practice, but there’s another fundamental practice for the non-monastic layperson – deep listening. Deep listening allows the teachings to perfume the mind. As we read, study, take courses, and listen to the Dharma something amazing starts to happen – we will begin to have sudden little insights. Sometimes these insights come from movies or life events. Deep listening allows us to see the Dharma in everyday life.
Whether you are new to Buddhism or have been practicing for years, deep listening can open new pathways to understanding and compassion. It is a practice that encourages us to be fully present and attentive, not only to the words being spoken but also to the silence between them. This mindful engagement can transform our perception and foster a sense of interconnectedness with those around us.
Where’s the best place to practice deep listening? Temple classes and services of course. We hope to see you soon.
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