In our fast-paced, goal-oriented world, it’s easy to get caught up in what’s ahead. Rennyo Shonin offers a powerful reminder in his quote:
“If one walks looking far ahead and pays no attention to the ground beneath his feet, he will stumble. If one gazes critically upon others and forgets to look into himself, he will bring tragedy upon himself.”
Imagine walking through a forest trail while staring only at the mountaintop in the distance. It’s a beautiful view that can be mesmerizing, but miss the root of a tree underfoot, and you’ll find yourself face-first in the dirt. We can use this metaphor in life. If we’re always focused on what’s next, we risk losing our balance in the now. Rennyo’s words remind us be fully present each moment without judgment. When we rush ahead, our awareness narrows. We ignore the signs, the lessons, and the joys of where we are.
The second half of the quote highlights the importance of self-introspection. When we habitually look outward with criticism and forget to examine our own thoughts, behaviors, and motivations, we risk creating suffering—for ourselves and others. Relationships fracture. Resentments grow. We miss opportunities to grow because we’re too busy pointing fingers.
How can we put this quote into action?
- Pause daily to reflect. Not just on what you’re doing—but how you’re doing it, and why.
- Practice non-judgmental awareness. Notice your thoughts about others, and gently bring the focus back to your own mind and heart.
- Stay grounded in the moment. Your breath, your body, the sensations of now—these are your footing.
Rennyo Shonin’s quote serves as a gentle reminder no to be so focused on reaching the summit that you forget to walk mindfully. And don’t be so busy examining others that you forget to look into your own heart.
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